DR. SHARON LIVINGSTON

“The greatest mystery in life is who you really are” - Alexander Dumas More importantly, is who you are consistent with the goals you’ve...

When do you feel most like your true self? The short answer is when you live your life in line with what you value. How would you...

I’ve been learning how to dance Tango for the past year and a half. Beyond being an elegant, alluring dance it teaches lessons on life,...

Does this sound familiar? Some clients come to me when they are feeling stymied at best or paralyzed at worst about moving ahead. They...

If at first or second or third or more you don’t succeed, maybe it’s time to rethink your destination. Many of my clients choose to work...

“Tap, Tap, Tap….” “Tap, Tap, Tap….” Merline, the reader is shaking her head erratically, eyes closed, but seemingly distracted from her...

People have been coming to me for years when they’ve been stuck, spinning their wheels and getting nowhere in some chosen objective they...

Did you know there are profound health and anti-aging benefits to Social Dancing in general, and Tango in particular, that you can start...

It’s no secret that too much stress and the resultant anxiety can create many unpleasant physical as well as emotional symptoms –...

Back in the 90’s when I was studying psychology, I discovered the MBTI, the Myers Briggs Type Indicator. It’s an instrument that helps...

I remember my first blog posts of this year, 2020. I loved the pun I could make with “2020 vision” - how this was going to be a year of...

A number of years ago, I was on a plane to the west coast where I was scheduled to run the fourth series of focus groups on anxiety and...