DR. SHARON LIVINGSTON

It’s great to see people succeed right? Very satisfying and rewarding to coaches. At the same time it’s important for YOU as coach to...

They are very, very different and each has its place. Coaching is present and future based, hopeful and inspiring Therapy resides in...

Today more than ever people feel adrift. They have questions about where they are going and how they could possibly get there. They...

We all get caught up in our routines: We wake up, go to work, do a couple of errands, make dinner, and repeat the cycle all over again...

In a pair of studies involving nearly 280,000 people, William Chopik found that friendships become increasingly important to one’s...

There’s some interesting research in social psychology explaining how most people form their peer groups. Especially as children and...

Nothing gives a person inner wholeness and peace like a distinct understanding of where they are going. Robert Bryne once observed, “The...

Do you have any regrets? Most people do. But it appears our regrets gain a lot of weight as we approach the end of our lives. For many...

For most of my twenties, I jumped from one dream to the next. But through it all, I secretly wanted to be a writer. I watched friends...

Life is becoming increasingly less predictable. From the political volatility of Donald Trump and Brexit to the vast societal changes of...

The pillars of good health are mostly common sense. Eat plenty of fruits and vegetables; exercise often; sleep well; avoid too much...

Dan Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our...